This is one of our favorite sayings at Rehab Plus.  In essence, the bulk of what we do in physical therapy is based on movement: be it restoration of range of motion after an injury, teaching/coaching/cueing correct movement patterns (be it walking, running, throwing, etc.), understanding balance and functional transfer of weight, we could go on an on.

We pride ourselves on being at the forefront of teaching MOVEMENT.  Be it a  neuro patient learning to walk again to a prospective NFL draft pick learning how to run the fastest 40 yard dash he is capable of, to everything in between, teaching proper MOVEMENT is one of our specialties.

The following piece is a little technical, but we found it pretty cool.  It’s about a boxer called “Chocalatito”(considered one of the best pound for pound boxers in the world) and his use of proper footwork and balance to maximize his boxing efficiency.  The piece is called “The Art of Moving”.  Hope you enjoy it.