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Start your ski season off right by getting yourself into ski shape with our 6 Week Ski/Snowboarding Conditioning Program.

OUR PROGRAM:

  • Prepares anyone from beginners to advanced skiers for the challenges of skiing/snowboarding, as well as to minimize the risk of injury by strengthening key muscle groups.
  • Sessions are designed to progressively build in intensity and difficulty to closely mimic the demands that skiing and snowboarding presents to the body.
  • Designed by our Athletic Trainer, Exercise Physiologist, and Physical Therapist.

WHEN:

  • Begins Monday, November 11th and runs through Wednesday, December 18th.
  • Sessions will run from 12-1pm every Monday and Wednesday  weekly

WHERE:

  • Rehab Plus Scottsdale: 10115 E. Bell Rd. Scottsdale, AZ 85260 (Bashas’ Shopping Center)

COST:

  • Six week program cost is $240*. Limited space available. Payment due by November 11th.
*25% OFF FOR THE FIRST 10 PEOPLE TO SIGN UP!
Don’t let your ski season be ruined because you are not ski ready!
Call 480-419-3500 and sign up by November 8, 2013

 

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